Depression after childbirth or Postnatal depression

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Depression after childbirth or Postnatal depression

Depression after childbirth or Postnatal depression
Depression after childbirth or Postnatal depression
Depression after childbirth or Postnatal depression Depression after childbirth or Postnatal depression

Depression after childbirth or Postnatal depression

Depression after childbirth or Postnatal depression is a type of depression experienced by some women after childbirth. Postpartum depression usually occurs at week 4 to week 6 after birth, although in some cases may occur after several months of giving birth. Often there is no obvious cause that can lead to depression, although this needs to be understood that although the mother was depressed after giving birth, does not mean he did not love or cherish the baby.

To know more clearly about postpartum depression, it can be read in the article below.

Depression after childbirth (Postnatal depression)
There are many symptoms that describe the occurrence of depression after childbirth or Postnatal depression such as: low mood, feeling unable to face or difficulty sleeping. Nevertheless, many women are not aware about the symptoms, so it is important for the husband, other family members, friends and even doctors who deal with to recognize the symptoms of postpartum depression as early as possible so it can be addressed.

Many who thought depression after childbirth just baby blues syndrome, which is kind of mild depression who do not have to worry about. The reality of depression after childbirth can also be a weight that can even endanger the life of the mother or the baby. To find out more clearly the difference can be seen below.

1. Baby blues syndrome
Baby blues syndrome is a type of mild depression that occurs after birth, usually occurs on day 3 to day 10 after birth. Baby blues syndrome itself can last from a matter of hours to days. When experiencing baby blues syndrome. Usually the mother will feel the urge to always be crying & irritable, but this is not necessary for a medical therapy.

It could be said that the baby blues syndrome, experienced by many new mothers, even more than half of mothers who give birth will experience it.

2. Baby blues syndrome
In some rare cases, a more severe form of depression or also called a mental illness after childbirth (postnatal psychosis) may occur. As with other severe depressive symptoms, then the postnatal psychosis, the mother may experience delusions (believing something that is not true), hallucinations (seeing or hearing something that is not real) or even a strong desire to commit suicide.

Women who have postnatal psychosis are also usually do not realize that he was experiencing it. Nevertheless psychiatric illness (postnatal psychosis) is a serious mental illness & can be triggered by changes in the chemical & hormone in the body after childbirth.
If someone is experiencing postnatal psychosis, then it is very important to consult a doctor as soon as possible. Because the condition of postnatal psychosis may endanger himself or the state of the baby.

Postnatal depression symptoms :
Postpartum depression can affect women in different ways. Symptoms will usually appear after birth & can take place in a matter of months, or even in more severe cases can last for> 1 year.

Symptoms of depression after childbirth or Postnatal depression can be seen as below:

The low mood in a long period of time (> 1 week)
Irritability often seen
Easy / frequent crying
Experiencing a panic attack or feel like trapped in a life
Difficult to concentrate
Lack of motivation
Lack of attention to yourself & the baby
feeling lonely
Feeling guilty, rejected or not important
Feeling experiencing very heavy loads
Feeling unable to face the problem
Found it difficult to fall asleep or always feel tired
The presence of physical symptoms such as feeling tense due to headache, abdominal pain or blurred vision
Lack of appetite
Lack of sexual desire

However, when experiencing symptoms such as mentioned above, it does not mean a person suffering from depression after childbirth or Postnatal depression, because these symptoms are common in women. Postpartum depression itself can affect everyday life, there being not able to care for her baby, there is a feeling too anxious untuh even leave the house or in contact with friends.

Many women are unaware that they are depression after childbirth, so it does not tell anything to the family or friends. In this case the role of husband, family or friends is very important to help detect early symptoms so that it can be fast to handle.

Causes of Postnatal depression :
The causes of depression after childbirth itself is still not too clear, because it is not caused by a single factor but a combination of several factors. Depression in general itself is usually caused due to an incident or a related emotional stress, such as moving house, relationship foundered or death of family members or close friends & having a baby.

Stress during delivery the baby may also increase the risk for postpartum depression. In addition there are other factors such as:

Depression during pregnancy
Anxiety about responsibility after having a baby
A difficult birth process
Lack of support at home
Anxiety about the status of the relationship
financial problems
No no family or friends who accompany
Have a history of previous mental health problems
Have physical health problems caused by childbirth, such as anemia or urinary incontinence (difficulty holding urination).

In addition, having a baby also can change the habits of life before & can be an exhausting experience & quite stressful. Then the genetic factors (heredity) & hormonal changes the body also can be a trigger for the onset of depression after childbirth these.

Prevention Postnatal depression:
To prevent postpartum depression arise, then the following tips can be put in place:

Get enough rest & relaxation as often as possible
Light exercise regularly
Do not forget to also keep the food intake, due to low blood sugar levels can make us feel worse
Eat foods that are healthy & balanced
Do not try to do something together. Should make a list of what you want done & make realistic goals
When you feel anxious / nervous, talk to your husband, family or close friends
Do not despair, depression after childbirth can happen to anyone, so no need to blame yourself.

The thing to remember is that most people who are depressed can be restored completely, so do not feel too anxious about it.

Thanks for reading Depression after childbirth or Postnatal depression

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