breast massage for prevent sagging breast

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breast massage for prevent sagging breast

breast massage for prevent sagging breast
breast massage for prevent sagging breast
breast massage for prevent sagging breastbreast massage for prevent sagging breast

breast massage for prevent sagging breast

breast massage for prevent sagging breast

breast massage for prevent sagging breast

breast massage for prevent sagging breast

Breast massage can be tricky because breast tissues are quite delicate. However, if done properly and with exerting only moderate pressure, massaging the breasts are perfectly safe. Not only does massaging the breasts make them firmer, it also makes them healthier and aids in maintaining the balance of hormones in a woman body. The procedure is also quite simple.

A woman can massage her own breasts, but she can also have someone else do it for her. Naturally, this procedure requires baring the breasts and so it must be done in a private place. The woman can perform the massage lying or sitting down, whichever is more comfortable for her.

To avoid friction and discomfort, the lubrication of massage oil on the skin is also necessary. The application of the massage oil onto the breast is the first stage of the massage. The oil is applied in circular movements on the breast, with the direction going from the center of the chest towards the underarm area. Take care that only light pressure is exerted on the breast.

4 steps breast massage for prevent sagging breast :

Step 1:
Starting with your nipple, push down gently towards the tummy using your 3 long fingers. Be careful not to apply too great pressure but do it lightly so as to achieve beautiful breasts.

Step 2:
If you’re going a breast cream or breast firming serum, apply it lightly around the breasts and then massage as if you’re kneading a dough. Again, avoid too much pressure and if it hurts, stop.

Next, with both hands, hold one breast so as to cup out the breast and continue with the kneading motion for some time. It’s believed that this step in breast massage helps maintain beautiful breast shape and enhance breast size. Once you’re done with one breast, repeat this breast massage step with the other breast.

Step 3:
The next step in breast massage is performed by holding your breast in the same manner described in Breast Massage Step 2 but this time, instead of squeezing your breast, first perform a twisting motion clockwise as far as your breast can do and then twist the breast in an anticlockwise direction. Remember to continue for a few times on each breast.

Step 4:
To finish breast massage, place both open palms face down on your breasts in such a way that they don’t cover the nipple area. Next, move downwards and let fingers rub gently against the side of the breast being careful not to rub your nipples or it’ll spoil nipple shape. Do this for about 5 to 10 minutes.

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