10 Ways to make your skin look younger

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 10 Ways to make your skin look younger

10 Ways to make your skin look younger

10 Ways to make your skin look younger
10 Ways to make your skin look younger
10 Ways to make your skin look younger10 Ways to make your skin look younger

10 Ways to make your skin look younger

10 Ways to make your skin look younger

10 Ways to make your skin look younger

10 Ways to make your skin look younger

Humans can not escape from old age. But who’s to say we also have to look old? Ten things here are things that must be done regularly if you want the skin look younger.

1. Avoid the sun.
At least use a sunblock or a moisturizer that contains SPF before the skin exposed to sunlight. Without protection, the sun will be directly on the skin and cause free radicals that destroy collagen. This makes the skin so wrinkles.

2. Moisturizer is mandatory
Though your face is oily, moisturizer should still be used to prevent skin hydrated. Choose a moisturizer and body lotion that suits your skin type.

3. Sport
Simply exercising 4 times a week, with a duration of 20 minutes, the skin will get an extra supply of oxygen and circulation so more smoothly. It helps the process of spending toxins from the skin, and keep your skin healthy and looking young.

4. Wash your face with regular and properly
Wash your face in the morning and evening. Make sure at night you’ve washed all the make-up is attached to the face until completely clean. Always dry the face by patting with a towel.

5. Exfoliation
Dead skin on the face must be removed by using exfoliating products. Once a week if your skin is normal, and two weeks if you have oily skin and acne easily.

6. Water
Not only need a moisturizing skin from the outside, but also from within through mineral water. If you currently do not drink at least 1.5 liters of mineral water per day, start from now.

7. A time facials
No need to be expensive at the salon. Provide enough time to apply your night cream before bed, but a time to massage the face while doing it. Or wear a face mask that suits your skin needs.

8. Healthy Eating
Avoid foods that contain trans fat commonly found in instant food and instant food. Expand also eat green vegetables that contain antioxidants.

9. Stay away from cigarettes
You may be able to see the evidence, that women smokers usually look older than non-smokers. Cigarette smoke can damage skin cells and accelerate the aging process.

10. Limit coffee
Caffeine makes it more difficult skin cells absorb water, even if you already drink a gallon of mineral water every day. If you can not get out of coffee, limit your intake just one cup per day.

Thanks for reading 10 Ways to make your skin look younger

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